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look back at it https://images.squarespace-cdn.com/content/v1/5d7bec92db4a9a0600287400/1573269880222-BWHMNHJFJLW0P98I8YIJ/IMG_4945+2.JPG OurMHM Photos - look back at it https://images.squarespace-cdn.com/content/v1/5d7bec92db4a9a0600287400/1573442728547-1K4JOZUQNL6WG71VBUL0/IMG_8495.jpg OurMHM Photos https://images.squarespace-cdn.com/content/v1/5d7bec92db4a9a0600287400/1573442672667-RG9K4KBL2W4UYAYUSKR6/IMG_8449.jpeg OurMHM Photos https://images.squarespace-cdn.com/content/v1/5d7bec92db4a9a0600287400/1573442455271-TXRIVOE8JKYVR0N5FMLX/IMG_4943+2.JPG OurMHM Photos https://images.squarespace-cdn.com/content/v1/5d7bec92db4a9a0600287400/1573442677506-75OR2DHIMZLEXAVMK38D/IMG_0513.jpg OurMHM Photos https://images.squarespace-cdn.com/content/v1/5d7bec92db4a9a0600287400/1573443075005-9OXK4V1GADZK3WD6V0F0/18_10_12+Riana+Portraits-29.jpg OurMHM Photos https://www.ourmhm.com/coping-toolkit daily 0.75 2021-10-01 https://images.squarespace-cdn.com/content/v1/5d7bec92db4a9a0600287400/1632845213535-6Z0G9WT5C2ZLYJN7CO70/Blue+Ocean+Photo+Summer+Instagram+Post.png Coping Toolkit https://images.squarespace-cdn.com/content/v1/5d7bec92db4a9a0600287400/1633024746138-W12QFSAHJ8BUAKB40RM0/Blue+Ocean+Photo+Summer+Instagram+Post+%281%29.png Coping Toolkit https://images.squarespace-cdn.com/content/v1/5d7bec92db4a9a0600287400/1633025163685-XGY498BMGA7SP83ZDD73/Blue+Ocean+Photo+Summer+Instagram+Post+%282%29.png Coping Toolkit https://images.squarespace-cdn.com/content/v1/5d7bec92db4a9a0600287400/1633026111387-KEGCNTN4LVXHISIEVW4L/4.png Coping Toolkit https://images.squarespace-cdn.com/content/v1/5d7bec92db4a9a0600287400/1633026117800-MD2O6OLZD2ZWNIC9EM02/5.png Coping Toolkit https://images.squarespace-cdn.com/content/v1/5d7bec92db4a9a0600287400/1633026123227-9TQHOWL5D1Y5QU2UQIUT/6.png Coping Toolkit https://images.squarespace-cdn.com/content/v1/5d7bec92db4a9a0600287400/1633026880922-NZTGJPW25KVNGE9T1IC6/Blue+Ocean+Photo+Summer+Instagram+Post+%283%29.png Coping Toolkit - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d7bec92db4a9a0600287400/1633109479493-XSUDXVM42P127J7UY0L1/Blue+Ocean+Photo+Summer+Instagram+Post+%284%29.png Coping Toolkit https://images.squarespace-cdn.com/content/v1/5d7bec92db4a9a0600287400/1633027809131-1PU25F6OGFGFW54KDTXP/8.png Coping Toolkit https://www.ourmhm.com/index-rally daily 1.0 2026-03-21 https://images.squarespace-cdn.com/content/v1/57d6c55a2994cab476e9fb40/1475251419714-TG83RNOFYHHPRSBSVN2N/agenda-magazine-mockup-multiple-v3.jpg Index https://images.squarespace-cdn.com/content/v1/5d7bec92db4a9a0600287400/1573226607629-9S7EDOYBNNV8I9BOWK0A/image-asset.jpeg Index https://images.squarespace-cdn.com/content/v1/5d7bec92db4a9a0600287400/1573447202128-NRJFADFPSOZG20N5FANL/fullsizeoutput_31b9.jpg Index https://images.squarespace-cdn.com/content/v1/5d7bec92db4a9a0600287400/1573269880222-BWHMNHJFJLW0P98I8YIJ/IMG_4945+2.JPG Index - look back at it https://images.squarespace-cdn.com/content/v1/5d7bec92db4a9a0600287400/1573442728547-1K4JOZUQNL6WG71VBUL0/IMG_8495.jpg Index https://images.squarespace-cdn.com/content/v1/5d7bec92db4a9a0600287400/1573442672667-RG9K4KBL2W4UYAYUSKR6/IMG_8449.jpeg Index https://images.squarespace-cdn.com/content/v1/5d7bec92db4a9a0600287400/1573442455271-TXRIVOE8JKYVR0N5FMLX/IMG_4943+2.JPG Index https://images.squarespace-cdn.com/content/v1/5d7bec92db4a9a0600287400/1573442677506-75OR2DHIMZLEXAVMK38D/IMG_0513.jpg Index https://images.squarespace-cdn.com/content/v1/5d7bec92db4a9a0600287400/1573443075005-9OXK4V1GADZK3WD6V0F0/18_10_12+Riana+Portraits-29.jpg Index https://www.ourmhm.com/latest-posts daily 0.75 2018-08-01 https://www.ourmhm.com/the-meet-ups daily 0.75 2016-09-27 https://images.squarespace-cdn.com/content/v1/57d6c55a2994cab476e9fb40/1474394844989-4HAC4XR3XAIELESSTZLM/image-asset.jpeg The Meet-Ups https://www.ourmhm.com/ourfavorites daily 0.75 2019-11-11 https://www.ourmhm.com/subscribe daily 0.75 2021-09-17 https://images.squarespace-cdn.com/content/v1/57d6c55a2994cab476e9fb40/1473889415953-1MMODH0781V9GG0W5XV2/16.jpg Subscribe to Our Newsletter https://www.ourmhm.com/contact daily 0.75 2019-11-09 https://images.squarespace-cdn.com/content/v1/5d7bec92db4a9a0600287400/1573269250161-L8Q6RDTWVK4CV5Y44L9S/IMG_4944+2.JPG Contact & Booking https://www.ourmhm.com/inthenews daily 0.75 2020-03-27 https://images.squarespace-cdn.com/content/v1/5d7bec92db4a9a0600287400/1590503327659-KH1Y9O3DWQ87JX8FSAM5/COVID-19+feature.png In the News https://images.squarespace-cdn.com/content/v1/5d7bec92db4a9a0600287400/1584558455224-9ZXKUYCNBG5GQGOFCU11/Michigan%252BMinute.jpg In the News https://images.squarespace-cdn.com/content/v1/5d7bec92db4a9a0600287400/1572820471901-9W02AGOR2DHXY092PIO1/RiCT_Blavity.jpeg In the News - Blavity | May 2017 Blavity | May 2017 https://images.squarespace-cdn.com/content/v1/5d7bec92db4a9a0600287400/1572820471781-335L33YNX96B0SGB76PX/RiCT_CurlyNikki.png In the News - CurlyNikki | April 2017 https://images.squarespace-cdn.com/content/v1/5d7bec92db4a9a0600287400/1572820472750-PGLDJQFVLWX8OHU61E91/RiCT_HuffPost.jpeg In the News - Huffington Post | March 2017 https://images.squarespace-cdn.com/content/v1/5d7bec92db4a9a0600287400/1572820473263-Y129PLXTAZRH03OTXBN5/RiCT_MicheleSpeaks.jpg In the News https://images.squarespace-cdn.com/content/v1/5d7bec92db4a9a0600287400/1572820473976-ESY18XVNN9G32LUODA99/RiCT_WURD.png In the News https://images.squarespace-cdn.com/content/v1/5d7bec92db4a9a0600287400/1572841599899-B2JLYIJ63P8Y4KMW83N7/IMG-4201+%281%29.JPG In the News https://www.ourmhm.com/contact-us daily 0.75 2019-09-26 https://www.ourmhm.com/aboutri daily 0.75 2021-09-17 https://images.squarespace-cdn.com/content/v1/5d7bec92db4a9a0600287400/1573445710301-LML027HRACW4XVLCL816/fullsizeoutput_31bf.jpg About RI https://www.ourmhm.com/aboutourmhm daily 0.75 2021-09-17 https://images.squarespace-cdn.com/content/v1/5d7bec92db4a9a0600287400/1631910187114-0N1EYG04FJ643XIFWUCT/Screen+Shot+2021-09-17+at+4.22.53+PM.png About OurMHM - The beginning… Co-founders Drs. Riana Elyse Anderson (Ri) and Shawn “CT” Jones (CT) first met at the Black Graduate Conference in Psychology in 2011. As legend has it, Ri walked past the posters, spied CT’s, and exclaimed, “hey - that’s what I study bruh!” After sharing common research and practice interests, they realized that they were both accepted to the same master’s in health science program at Johns Hopkins University and would’ve been classmates in 2009. Ri took the opportunity to start her doctoral program at the University of Virginia, while CT completed the MHS program at Hopkins and then started his doctorate in 2010 at the University of North Carolina. [This year gap will be important later in the story!] After several research and presentation collaborations (like the one to the right), Ri + CT discussed their dreams of bringing psychology content to the community in a fun and relevant way. Should it be through Vine (we’re dating ourselves here)? A podcast? Snail mail? We finally resolved to give YouTube a shot and focused on refining our goals. https://images.squarespace-cdn.com/content/v1/5d7bec92db4a9a0600287400/1631909669443-GMFMJYRRB6J6CZEQE87Q/RICT_B2B_BLACK.jpg About OurMHM - then… While attending a Ford Foundation Fellowship conference in 2014, we snuck into a library and filmed our first pilot episode. We were able to beta test it in various presentations and classroom settings, and, in 2015, started discussing what it would take to make “The Mental Health Minute” a thing. We realized that with Ri in Philly and CT in LA, it would be challenging than a mug. On a wing and a prayer, CT submitted a National Science Foundation grant to come to Philly to also train with Dr. Howard Stevenson in the Racial Empowerment Collaborative with Ri. And voila! He got it. From 2016-2017, Ri + CT got a chance to share an office and create 20+ episodes of what is now the award winning Our Mental Health Minute video series which includes episodes like “One Minute for Your Mind”: The Development, Implementation, and Application from SAGE Psychology & Psychiatry. https://images.squarespace-cdn.com/content/v1/5d7bec92db4a9a0600287400/1573444299751-NQ7LQ1522B2YDK3DJVRS/59449840269__69A06816-0A43-4F40-B73F-0D560BBAACB4+2.JPG About OurMHM - present day… Although fantastic career opportunities have taken them to Michigan and Virginia respectively, Ri and CT are determined to make their content grow through videos, podcasts, and online engagement. Their work - both in research and through OurMHM - is for, of, and inspired by the people, and they take no greater pride than being servant leaders through this venture. https://www.ourmhm.com/aboutct daily 0.75 2021-09-17 https://images.squarespace-cdn.com/content/v1/5d7bec92db4a9a0600287400/1573445661631-PPCUIUJTR026STFR7KR0/IMG_8436.jpeg About CT https://www.ourmhm.com/aboutmarlena daily 0.75 2021-09-17 https://images.squarespace-cdn.com/content/v1/5d7bec92db4a9a0600287400/1631834895651-81Y32JZW3CHXSSXCEF9Z/IMG_20210513_115653.jpg About Marlena https://www.ourmhm.com/aboutamour daily 0.75 2021-09-17 https://images.squarespace-cdn.com/content/v1/5d7bec92db4a9a0600287400/1583435482896-5G3L1RTY1F3ZFKUS9YX2/Amour.jpg About Amour https://www.ourmhm.com/about-our-team daily 0.75 2021-11-05 https://images.squarespace-cdn.com/content/v1/5d7bec92db4a9a0600287400/1631736403134-5SK1K5PXM03WKTX51YMB/Amour.jpg Our Team https://images.squarespace-cdn.com/content/v1/5d7bec92db4a9a0600287400/1631834341020-P074ISFRRRCRIT1TBBDQ/Marlena Our Team https://images.squarespace-cdn.com/content/v1/5d7bec92db4a9a0600287400/66bbe87d-5c19-4917-a624-d3b5f1f8be64/Headshot_1.jpg Our Team https://images.squarespace-cdn.com/content/v1/5d7bec92db4a9a0600287400/1631904151877-R856ZE9R6YPGAG2SLNUJ/Screen+Shot+2021-09-17+at+2.36.00+PM.png Our Team - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d7bec92db4a9a0600287400/04a9f802-21a0-41fb-8e07-cf927dbbdbdc/Raven+Odom.jpeg Our Team - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d7bec92db4a9a0600287400/1631903403650-8YM790WSOP1T3UX10T2T/Deaweh+Benson+Headshot.jpg Our Team https://images.squarespace-cdn.com/content/v1/5d7bec92db4a9a0600287400/1631903889867-567OJYR6I2Q90CT8RV9U/IMG_0636.jpg Our Team - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.ourmhm.com/abouttimothy daily 0.75 2021-11-05 https://images.squarespace-cdn.com/content/v1/5d7bec92db4a9a0600287400/72a1f61d-432d-49c8-9850-dc8a1112357c/Headshot_1.jpg About Timothy https://www.ourmhm.com/aboutrolanda daily 0.75 2021-09-17 https://images.squarespace-cdn.com/content/v1/5d7bec92db4a9a0600287400/1631904603103-4LPPZE8U99DRAHS0WJ0E/Screen+Shot+2021-09-17+at+2.36.00+PM.png About Rolanda https://www.ourmhm.com/aboutchandler daily 0.75 2021-09-17 https://images.squarespace-cdn.com/content/v1/5d7bec92db4a9a0600287400/1631904741245-OZG6D23378YUPOWO01U5/Chandler About Chandler https://www.ourmhm.com/aboutdeaweh daily 0.75 2021-09-17 https://images.squarespace-cdn.com/content/v1/5d7bec92db4a9a0600287400/1631904993672-NEUIWQ9YBO3OT6IM249N/Deaweh+Benson+Headshot.jpg About Deaweh https://www.ourmhm.com/three-fast-facts daily 0.75 2021-09-17 https://images.squarespace-cdn.com/content/v1/5d7bec92db4a9a0600287400/1573231067847-EX7V27YPA60IP9Z96N7V/fullsizeoutput_f0d.jpg Three Fast Facts - California dreamin’ 1) While respectively living in LA, we were both on game shows: CT on Wheel of Fortune and Ri on Let’s Make a Deal! https://images.squarespace-cdn.com/content/v1/5d7bec92db4a9a0600287400/1573445572287-086WI8C0WBYK36V8HVCQ/18238692_632717426919121_7345636132199818332_o.jpg Three Fast Facts - just “play”ing around 3) We were both involved in acting in the past - Ri was a child actress in the Mosaic Youth Theater of Detroit and continued in film and stage at the University of Michigan and Virginia and CT debuted at Duke University in 2005. https://www.ourmhm.com/about-raven daily 0.75 2021-11-04 https://images.squarespace-cdn.com/content/v1/5d7bec92db4a9a0600287400/93343526-c5ad-4fbd-b6af-7202d9847afd/Raven+Odom.jpeg About Raven