Our Mental Health Minute

Our Videos

In just one minute (Fine, like two or three), learn about common
psychological problems, practices, and perspectives below:

OurMHM | #ItsGonnaBeMayChallenge

OurMHM | #ItsGonnaBeMayChallenge

Most PopularOur Mental Health MinuteMay 1, 2017

OurMHM | Session 13: The Parents

OurMHM | Session 13: The Parents

Our Mental Health MinuteApril 24, 2017

OurMHM | Session 12: The Kids

OurMHM | Session 12: The Kids

Our Mental Health MinuteApril 10, 2017

OurMHM | Session 11: PTSD

OurMHM | Session 11: PTSD

Our Mental Health MinuteMarch 27, 2017

OurMHM | Session 10: Anxiety

OurMHM | Session 10: Anxiety

OurMHM's PicksOur Mental Health MinuteMarch 13, 2017

OurMHM | Session 9: Stereos & Micros

OurMHM | Session 9: Stereos & Micros

Our Mental Health MinuteFebruary 27, 2017

OurMHM | Session 8: Racial Socialization

OurMHM | Session 8: Racial Socialization

Our Mental Health MinuteFebruary 20, 2017

OurMHM | Session 7: Racial Identity

OurMHM | Session 7: Racial Identity

Our Mental Health MinuteFebruary 13, 2017

OurMHM | Session 6: Racism

OurMHM | Session 6: Racism

Most PopularOur Mental Health MinuteFebruary 6, 2017

OurMHM | Session 5: Coping

OurMHM | Session 5: Coping

Our Mental Health MinuteJanuary 23, 2017

OurMHM | Session 4: Stress

OurMHM | Session 4: Stress

Most PopularOur Mental Health MinuteJanuary 9, 2017

OurMHM | Session 3: Depression

OurMHM | Session 3: Depression

Our Mental Health MinuteDecember 26, 2016

OurMHM | Session 2: Therapy

OurMHM | Session 2: Therapy

OurMHM's PicksOur Mental Health MinuteDecember 19, 2016

OurMHM | Session 1: Introduction

OurMHM | Session 1: Introduction

Our Mental Health MinuteDecember 12, 2016